That was my morning, in a few words.
Met my trainer Kelly at 5:00 am. He immediately started in - upper body workout plus abs. After Monday's lower body workout I actually thought that upper would be easier.
Obviously I don't know Kelly very well.
An hour of brutal weight training. One. Whole. Hour. Of. Brutality.
I had my eyes closed for most of it.
He only had to assist me on one exercise. Which is good. 'Cause I'm a fighter.
But I was so internally whiny that I'm sure it showed some on my face.
After all that, I still love my trainer.
BTW, the pic above is the bain of my lower workout. Squats. Those suck.
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