Early bird

I was planning on getting up at 4:30 to do Insanity before running.

Woke up at 3:45, feeling wide awake and ready to go. So I did.

I took advantage of the time and started some laundry, had a banana and cleaned one of my bathrooms.

Then did Insanity. (If you're not familiar with Insanity, it's titled appropriately. I love the plyometric workout, and it's great for crosstraining. Also, the trainer is really engaging and makes you feel like he's talking right to you.)

Then ran 2.5 miles.

I love mornings like this.

Oliver does not. He's a creature of habit, and likes his routines.

Too bad. Human trumps dog.

I've officially kicked this day's ass, and it's only 6:30.